How do you stop emotional eating from happening? - emotional eating more condition_symptoms
I am 17 and my father and my brother) is abusive (physically and emotionally, and causes much stress. Recently, my father was much more violent, mentally, I think the worst, and I think it bothers me trying to lose weight. But whenever he is my brother in one of his attacks at random, I might say, "Too Bad") and for a few hours, no matter what we eat (and eat chips or cookies or unhealthy food "comfort" for me . So I will always feel guilty of my diet and eating raw foods. How do I stop emotional eating?
Tuesday, December 15, 2009
Emotional Eating More Condition_symptoms How Do You Stop Emotional Eating From Happening?
4 comments:
Who says that the train to find a hobby ... You need other than how you answer questions. She is a victim of abuse! What hobby should assume that the abuse is denied? Idiot! Anyway, forget to eat the problem, you need to find help. Someone. In aschool a friend. Someone. But violence is a cycle. Let the scar that you and I promise you I will follow you and future generations. Please ask for help and realize that not succeed in love. Love is not break bones or kill ... It is abuse.
You must first resolve the situation of domestic violence. Is it possible that you could live anywhere, with a friend or relative? If there is someone, a parent or friend of someone like a counselor or minister can about your feelings and talk to your family situation? You need to find a way to get help and learn to stop turning to food for comfort. I know how difficult it is, I had weight problems all my life. The abuse is the main problem, the food is secondary, but it is even worse untreated. Find someone to talk to and support e-mail Dr. Phil, if necessary, to obtain.
Just to stop. You know you're doing. Instead of a point to do something good, if you feel like binging. Maybe some exercise will be held. Sing a song. Take a long walk. In relation to her family, who treat you badly because they feel are probably negative. It is easier to build someone else down too. Keep this in mind and fight. A rule self-defense when attacked, attack back! Be clear that if they try to hurt you, there are consequences. What it takes to defend itself. You are the person that important to you and you have to watch the first one. And believe me, one day get theirs. Everyone pays for their mistakes in time. (Ask Saddam Hussein) to something that is not bad for you because someone else to do. A good life is the best revenge.
You should ask someone to admire. Perhaps a teacher or the church, someone out there. Speaking of the church, where only the desire to go to pray to the Lord, and He will help you throgh their concerns and needs. For now, you can always go see a school counselor. I pray for you. Peace and love.
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