Is high intensity exercise bad for a bicuspid aortic valve patient? - bicuspid valve more condition_symptoms
I am 35 yr.old patients with bicuspid aortic valve that is) to High Intensity Training (weight lifting and cardiovascular diseases. Is there something to fear? I am also a healthy diet rich in protein, low in simple carbohydrates.
Monday, December 14, 2009
Bicuspid Valve More Condition_symptoms Is High Intensity Exercise Bad For A Bicuspid Aortic Valve Patient?
3 comments:
First Robyn hear and speak with a cardiologist about how he / she is the only person qualified to determine their financial burdens, in terms of their condition. With the condition should be seen regularly, preferably every year, but all 4 years at least.
With this site, I am 34 years old and I have this condition and an aortic root enlargement. In fact, I just had my annual review yesterday at UCLA, one of the best cardiology centers in the world, I am ready to talk. I was under the care of a cardiologist for over 25 years and are on routine visits and tests per year. The question of the exercise has always been a subject of heated debate between me and my cardiologist, and have always used very carefully in the annual results. Several cardiologists I have seen most of you said no weightlifting of any kind. "I have never supported this response, because a friend of lifting weights and staying fit. My cardiologist now I'm here for 3 years, has a different perspective . He not only has Receivedin cardiovascular activity, but also of the opinion that weightlifting can be for the body and the heart of advantage. Their specific recommendation is "Do not be heavy. When asked to clarify what he means by" great response "is her" you should easily be able to do 15 repetitions, and without stress. "I was down to" talk "(ha ha) to 12 repetitions, because it can be the greatest number of repetitions you do, too large and increasing muscle mass. He seemed to fit. He said that fewer than 12 repetitions of your blood pressure to extreme levels, the additional pressure on can increase the heart and in particular set, the aortic valve, which are inherently biased (2 fins instead of 3) and does not work as efficiently as a normal aortic valve, so obviously we want to avoid extra pressure on them, if possible.
On the side of the heart, as you probably know that most doctors and cardiologists recommend regular heart for the general health of the heart. I have heart, and I told my cardiologist that can be cycling or running my bitter heart rate ins 180, and asked whether he should be worried. He said no, the main concern was to increase blood pressure, not to an increase in heart rate and cardiovascular really only significantly increases the heart rate while increasing both the weightlifting.
So, bottom line is if Weightlifting do 12 reps or more comfortable and not try to sample or try to get red in the face that last good REP. As with cardiovascular diseases, it is recommended, and even high intensity heart is ok according to my sources.
I hope that helps.
Oh My Gosh PLEASE go ask your doctor.
Not only people rely on randomly from the Internet, it's your life!
Oh My Gosh PLEASE go ask your doctor.
Not only people rely on randomly from the Internet, it's your life!
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